Types of classes

Something gentle for every child

Warm, playful and thoughtfully designed sessions — choose the space that feels right.

Ages 3–11

Kids yoga

Playful, energetic classes where children explore yoga through animal poses, breath games, stories and quiet relaxation.

Parent & child

Bond, giggle and stretch together. Family days are relaxed sessions for grown-ups and children to share a mindful hour side by side.

By referral or request

Softly paced, choice-led sessions designed to feel safe and predictable. Movement is invitational — always with the child in charge.

All ages

Sensory-aware classes with visual cues, calm lighting and predictable rhythms — celebrating every child's way of being.

Early years & primary

Sessions shaped for early years settings and primary schools — supporting focus, regulation and connection through gentle movement and breath.

By arrangement

Private groups, family occasions or bespoke sessions for organisations and community groups. Content is planned around who's in the room.

Not sure which one?

Every child is different. If you'd like a chat about what might suit your little one best, get in touch — no pressure, just a friendly conversation.